Archive for 27 March 2016

Popping knee syndrome, subluxation and arthritis are some of the most common conditions which can result to knee popping. If you are seated for a long period in one position and move into a dynamic position, you will feel knee popping. Most people find this feeling really discomforting and very uncomfortable. The feeling comes with other discomforting pains especially in older people besides the actual popping sensation. These old men and women have also stated that they experience pains on all parts of the knee if not some. To understand

For those people who are experiencing a crackling sound in the neck as they make a movement, considering crepitus neck treatment is a good idea. Given the proximity of the crepitus to the auditory channels, the crunching noises are easily heard, and they can be a little distracting, especially in instances when you need to move your neck a lot. But the good news is the crepitus is not a chronic problem. Solutions do exist, though they will require your patience, as will be discussed later on. Neck

What is it? How is it treated?

What is a herniated disc?
The spine is made up of a series of connected bones called “vertebrae.” The disc is a combination of strong connective tissues which hold one vertebra to the next and acts as a cushion between the vertebrae. The disc is made of a tough outer layer called the “annulus fibrosus” and a gel-like center called the “nucleus pulposus.” As you get older, the center of the disc may start to lose water content, making the disc

Carpal tunnel syndrome is a hand and arm condition that causes numbness, tingling and other symptoms. Carpal tunnel syndrome is caused by a pinched nerve in your wrist.

A number of factors can contribute to carpal tunnel syndrome, including the anatomy of your wrist, certain underlying health problems and possibly patterns of hand use.

Bound by bones and ligaments, the carpal tunnel is a narrow passageway located on the palm side of your wrist. This tunnel protects a main nerve to your hand and the nine

Introduction

Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve.

The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks, and all the way down both legs, ending at your feet.

Sciatica Symptoms

Patien

The most common symptom from sciatica is pain. Most people describe a deep, severe pain that starts low on one side of the back and then shoots down the buttock

1. What is a heel spur?

While the term heel spur may create the impression of a sharp bony projection on the bottom of the heel that pokes the bottom of our foot causing our pain. Painful heel spurs are actually a result of damage to the soft tissue at the bottom of the foot. While this may be confusing, we’ll try to explain.

Heel spurs is the more common name for a condition that is medically referred to as plantar fasciitis or heel spur syndrome. Plantar fasciitis is a

What Is It?

A meniscus is a disk-shaped piece of cartilage that acts as a shock absorber inside a joint. Each knee has one lateral meniscus under the outer knob of the thighbone and one medial meniscus under the inner knob of the thighbone. Each meniscus acts as a natural cushion between the thighbone (femur) and shinbone (tibia). The two cushions prevent excess wear and tear inside the knee joint by keeping the ends of the two bones from rubbing together. Each meniscus also absorbs much of the shock

After the hip and knee, the shoulder is the third most common joint affected by arthritis, perhaps because in most people, it is not weight bearing, as are the large lower extremity joints. However, as in the hip and knee, the loss of cartilage that characterizes shoulder arthritis is frequently a source of severe pain, limited function, joint stiffness, and significant diminishment of quality of life. While there is no cure for arthritis, there are many treatments, both non-surgical and surgical, that enable the symptoms to be well

Knee Osteoarthritis, the most common type of osteoarthritis, is a chronic degeneration of the articular cartilage around a joint. Knee osteoarthritis most commonly affects people over 45 years of age but can occur at any time.

The bones of the knees joint (the backside of the kneecap, bottom of thighbone, and top of shinbone) are coated with smooth articular cartilage. When knee osteoarthritis develops, the cartilage undergoes gradual changes – losing elasticity, hardening, and cracking, becoming more easily damaged and eroded by use or injury.

The

The hip is a ball-and-socket joint that helps you move your legs during everyday activities such as walking and going up and down stairs. It has a good range of movement but it’s very stable and rarely dislocates, even after high-impact trauma.

The ball of the joint, which is at the top of the bone in your upper leg (the femur), is called the femoral head, and the socket created by the hollow of your pelvis is called the acetabulum.

The joint is surrounded by a